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Sharing the Fit Life: 5 Tips for Healthy Living

Sharing the Fit Life: 5 Tips for Healthy Living

Taking care of yourself is the most important thing — mind, body and soul. Recently, we started a Facebook page where we share exercise tips, life advice and recipes that help you live your best fit life. And now, we’re sharing five tips for healthy living. 1.Eat a balanced diet First and foremost, the most […]

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10 Tips for Settling Down in a New City

10 Tips for Settling Down in a New City

Moving to a new city is a big deal, especially if you don’t have friends or family there. We’re giving you 10 tips for settling down in a new city. 1. Find Your Local Go-To Spots One thing about moving to a new city is that you have to find your new favorite places : […]

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The 10 Best Small Space Fitness Tips

The 10 Best Small Space Fitness Tips

Looking for a way to get in a quick work out without going to a gym? There are plenty of clever ways for you to get your work out in without needing a lot of space. Here are ten small space fitness tips and tricks and even some workout options for you! Equipment and Space […]

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5 New Year’s Resolutions for a Happier Home in 2017

5 New Year’s Resolutions for a Happier Home in 2017

2017 is here! Time for a fresh start, a clean slate and opportunities to create new habits for a happier (and healthier) year. Setting new year’s resolutions can be overwhelming and sometimes, we take on too many, or too big of goals, that become too much to manage once we get into it. So we […]

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Put the FUN Back in FUNdraising!

Put the FUN Back in FUNdraising!

A big part of the Autism Speaks Walk is raising money to go towards families affected by autism. There’s plenty of ways to do it, from knocking on people’s doors to just donating the money yourself. We’ve come up with a few ways to make fundraising fun again! Below are just a few ideas for […]

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